1st solid food

hi mummies, how many months when u all start to give ur LO a solid food ? what fruits and veggie and how u prepare it? thank u

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6 months is the advisable age to start solid. PD suggest to start veggie purée first before fruits as fruits are sweeter, LO may not be interest with veggie after trying out fruit first. Tried the method and my girl has no issue with eating veg till now. Blanch the veg then blend it, freeze the veg purée in the freezer. For fruits, just smash or blend it, don’t need to cook and freeze it in the freezer. To thaw the fruit purée, I use a big bowl with hot water then put s small bowl with the purée and cover it up. You can steam the veg purée to thaw/warm it up before serving. Fruits thaw faster and don’t need to serve too hot.

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