Cordycep during pregnancy?

i personally don’t take any herbs related food, even red dates and goji berries, as it is unsure of the actual benefits / implications it might have on the fetus. but i did see a few articles mentioning cordyceps is not encouraged to consume during pregnancy. i guess it’s what you believe also ba..

I've had cordycep flower throughout my pregnancy, both in soups or in bird nest, now in my 3rd trimester and all is well. I only avoided strong herbs like ginseng. If you're worried then don't consume it, don't feel pressured.