Mummies, does post-natal massage help to reduce weight and help regain our pre-pregnancy figure? Looking at my big belly is making me depressed :(

Yes, it does to some extent. Based on how early your doctor allows you go for post-natal massages, you would be able to see changes almost immediately. In case of normal delivery, you can do it after a week. In case of c-section, you can only go for post-natal after the wound has healed. Either way, if a massage is followed by abdominal binding, you will see a faster result and your tummy can go in substantially post delivery.

Personally, it did help but i think the trick is to have it real tight which i didnt because i wasn't feeling too comfortable. It helped reduced the tummy for sure. if you're going for natural birth, you can start earlier like 3 days post-delivery, but for c-sect, you will have to wait 2 weeks or so due to the cut. Take care mummy, look forward to carrying your bubba in your arms :)

Post-natal massages can actually help tuck your tummy back in by working on the muscles in that area and improving blood flow. It strengthens strained muscles and helps your body regain vitality. But the time to start massage depends on type of delivery you had

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thanks