Puree for 4 months old

Hi mummies, doctor told me I can start giving my LO puree but had no idea where to start? Can I give carrot puree to my LO first? Beside carrot, what other ingredient I can use?

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Personally I think 4 months is way too early to start.. best to wait at least 5.5 - 6 months. You can try giving fruits eg, avocado, banana, dragon fruit, pear, steamed apples, peach strawberries, blueberries, papaya, mango, kiwi. Or vegetables like carrot, broccoli, sweet potato, asparagus, pumpkin, cauliflower, zucchini, peas, kale, brussel sprouts, corn, chickpeas. Or grains like quinoa, lentils, brown rice, couscous, oats.

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