My gynae told me “why restrict! Go and drink what you want, but obviously don’t go and drink it everyday later kena GD then you know” 😂 Anyways I’ve had lots of bubble milk tea, mala, macdonalds, instant noodles you name it I most probably ate it. I was craving for coke, cakes and mala 24/7 😩. My baby turned out fine and healthy, she’s 2.6KG at birth and I gained 18 kg (looks like I absorbed the calories myself well 🤨).
actually, i'd eat anything especially when i'm craving. i'm more on the flavourful side so i'm not too worried (as in diabetes thingy for upcoming test). plus...i feel like we shouldn't sweat too much about that. just ensure to avoid raw food. as for milk tea, i'm pretty sure it is pasteurized. i had them too and seems fine.
don't need to restrict yourself , but also try to moderate. 1. some tea contains caffeine which for now your body /baby is not able to breakdown. so moderate intake should be ok 2. sugar level. should be ok if you reduce it
Anonymous