breastmilk beneficial after 1 year old?

Hi mummies. Is breastmilk still beneficial after 1 year old? Should i continue to breastfeed since baby is 1 year old now? Heard some stories about BM being not nutritious enough for toddlers after 1 year old.

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Yes, breastmilk is still beneficial after 1 year old. It’s recommended to continue breastfeeding until 2 years old. A variety of solids plus breastmilk are very nutritious. There are a lot of antibodies in breastmilk which can help prevent your baby from falling sick or help your baby recover faster.

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