Do you eat yoghurt in first trimester?

My mum always told me to avoid “liang” food/drinks when I was TTC and that included yoghurt so was wondering if this applies to first trimester? Thanks!

Anonymous

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Honestly a lot of things our parents say, rly have to verify the origin of the saying. Actually a lot of food is very good and healthy as long as it is eaten in moderation. Can always Google n check with your gynae if unsure.

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Home Pregnancy mum always told avoid liang fooddrinks when i was ttc that included y