Do you eat yoghurt in first trimester?

My mum always told me to avoid “liang” food/drinks when I was TTC and that included yoghurt so was wondering if this applies to first trimester? Thanks!

Anonymous

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I still eat regardless of trimester (first included) too. I remember I was still eating yoghurt hours before I admit myself to hospital 🤣.

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Puloma Dwibedi

Momsy of 1 energetic cub

1y ago

Yogurt is very beneficial all throughout pregnancy, especially for digestion.

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Home Pregnancy mum always told avoid liang fooddrinks when i was ttc that included y