Weight loss after pregnancy

Hi all mothers out there, what is the most effective way to lose weight fast after giving birth ?

Mama of 1 fun loving junior

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breastfeeding and taking care of your child yourself (can be a very good workout..hahahaa), ..exercise. i wont go on diet if you're still breastfeeding and nutrition should be top priority, and i do see a dip in supply if i go on diet

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