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Real quick

My monthly checkup was done earlier. Last time I was 61 kg. Now, I am now 69kg. I gained weight so quick. Ano po kaya pwedeng gawin sa diet ko? sabi ng OB ko dapat isang kg lang idadagdag ko next checkup ?

Anonymous

2 Replies

Magsulat ng reply

Malakas ka po ba sa kanin, yun bawasan tas more on prutas.

Anonymous

opo. ang hirap naman 😂

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