Do's and Don't of a Breastfeeding Mom

Hi momshies out there! First time ko magbreastfeed please advice what's best food to eat and drink. I always drink coffee(ie: 3in1/milk) may effect po ba ito sa baby? Thank you!☺️ #advicepls #needyourOpinion

kareen mae balagan

Mum of 2 adventurous little heart throb

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Super Mum

limit to 1 cup a day. if kaya totally wala mas maganda. pwedeng makaaffect ang caffeine sa baby, like di makatulog. as for food, eat healthy food as much as possible. happy latching!

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Home Breastfeeding momshies out there first time ko magbreastfeed please advice what best food