Skincare is okay as long as it's natural. Bawal yung may pampaputi, like yung ibang mga rejuvenating set chuchu kasi harsh masyado chemical nun (like tretinoin and hydroquinone). As to processed goods, siguro iwas na lang din kasi maraming preservatives and masyadong maalat minsan. Prone kasi tayo sa UTI :) Bawas din daw po sa matatamis kasi lalaki masyado si baby. Yung sa paglabas naman, always wear mask (nagagalit OB ko pag di ako nakamask hahaha) dahil uso sakit ngayon and of course, marami bawal na gamot sa preggy. If you feel something uncomfortable like nananakit puson mo, naninigas tiyan mo, or you have bleeding kahit spotting lang, don't hesitate to contact your OB po. God bless!
Paula Conge