Which is better? Folic Acid alone or Ferrous Sulpahte + Folic Acid + B Complex?

Hi momshies! Ask ko lang po which is better to take po for first trimester? Yung folic acid alone ng Folart ? Or Foralivit ( Ferrous Sulphate + Folic Acid + B complex)? Medyo torn kung na po ba yung mas better.

Anonymous

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Folic Acid alone ako dati mamsh nung dko pa s nkakausap OB ko Pero pinalitan niya ng iberet. multivitamins plus folic na yun

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Folic acid alone. Magtake ka na lang ng vitamin B separately

Home Pregnancy momshies ask ko lang po which better take po first trimester yung folic ac