15 Replies
Yung sa akin momsh morning ang calcium and then tanghali yung iron. Basta hindi sila magsasabay inumin kasi nabblock ng calcium yung absorption ng iron.
VIP Member
Tinatake ko mine after lunch or sometimes after breakfast
Morning po yung calcium, evening naman yung folic
VIP Member
Momsh morning after bfast 😉
Super Mum
After kumain ng breakfast po
saken sabay before sleep :)
morning po ung calcium sis
VIP Member
Ako po after breakfast
Thank u dear
VIP Member
Gabi ako nainom niyan
Parungao De Mesa Beatriz