weight gain or loss?

Moms im cs about 3 months Pure breastfeed Bumigat talaga ang timbang ko. From 50k now im 64k... What should I do? Any suggestion? Share your secret and tips momies

weight gain or loss?
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Just eat healthy not heavy ๐Ÿ˜Š More lng po sa sabaw, more fluid-intake. And dont stress yourself. It will lead to overeating.

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out of topic. Ano pong supplement nyo para lumakas breasfmilk

Lactation milk