Alternative for maternal milk

Mommys! Ask lang po ako if anong alternative sa maternal milk. I'm having stomach issues kasi with milk, I get constipated. I tried anmum mocha and chocolate, also tried promama maternal milk and same issue. I still want the benefits of maternal milk but don't want stomach issues. Pls help

8 Replies
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Magsulat ng reply

Mag calcium na meds nalang po kayo. Ako po di umiinom ng prenatal milk, calcium lang po tinetake ko. Ask po kayo sa OB kung ano pwede nyo itake na calcium

4w ago

same, calcium with vitamind D