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Pregnancy

Tips for natural dilation at 39 Weeks

Hi mommy, im a ftm currently at 39W3D. My last check up last week, doctor informed that im not even 1cm dilated yet at 38W5D. Do you have any tips for natural dilation? I still have yet to encounter mucus plug/ leak of waterbag. The only signs I have right now is false contraction at 10-15mins once with discharge in light brown/pink spotting. Help, as much as possible i dont want to be induce 😭 #ftm #1stimemom #advicepls

Anonymous

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Anonymous

most natural and effective is sex. the semen must enter your cervix

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Anonymous

walk alot

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