Oaths nlang intead of rice?
Hi mommies!Pwede bang oaths nlang ang kakainin ko once a day instead of rice ?dko kasi mapigil kumain ng madaming rice.natatakot dn nman ako bka masyadong lalaki c baby..7 m9nths napo ako ngayon..thank you po..
Anonymous
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It's all about calories in and calories out. Oats have higher calories than rice. Balance it out with protein and vegetables. Hindi masama ang rice, just eat moderately.
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