Lack of sleep

Hi mommies, I'm 13wks preggy and this week I don't know pero hirap n hirap akong matulog? Wala nmn ako problem and d nmn po ako nagugutom. #advicepls Pag ganito situation, ano Gingawa nyo para makatulog?

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drink milk tapos higa higa ka lang lagi at iwasan mo mag cp