Breastfeeding Mom

Hello mommies....bukod po sa pagkain ng sinabawang halaan with malunggay, may mga tips pa po ba kayo para dumami yung breast milk? Bukod po sana sa pag inom ng food suplements...maraming salamat sa sasagot po ?? #ExclusivelyBreastFeedingMom ❤️

Itsme_Jo1

Mommy of 3

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Magsulat ng reply

Also a breastfeeding mom and breastfeeding advocate. Aside from supplements, make sure to be well hydrated and to eat the right proportions with the right kinds of food. Make sure to direct breastfeed per demand if baby is around or pump every 3-4 hrs if at work and make sure not to skip schedule as much as possible. You can also try power pumping. 😉

Magbasa pa

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