PPD????????
mommies,after more than 1year after gave birth prang nkakaranas ako ng PPD. cnu po nkakafeel na prang useless ka,have anxiety kc housewife po ako and LDR kme ni hubby.super namimiss ko n kc sya π. ndi ko mapigilan lagi ung luha ko at super busy nrin kc sya sa work.what to do po?any advice? thanks
aq girl mag 6mos na tummy q ngyun and for the past few months plagi lng aq umiiyak. sobrang sensitive q. LDR dn kmi ng partner q. dahil nalaman kong preggy aq after 3days nyang makaalis. ang hirap mag isa at wla aq nakakatulong s bahay. feeling uselesa dn aq ngyun kc nahihiya aq s knya dahil xa lng ang kumikita. normally kc kapag sumasampa xa s barko nag aabroad dn aq at umuuwe din aq pag baba nya. pro ngyun i feel trap mag isa s bahay. ang ginagawa nlng namin is every break time nya nag video call kmi. routine n namin yun. pra ma feel q na nanjn lng xa. pro minsan hnd q tlg mapigilan emosyon q at iiyak nlng aq. sna magka time hubby m sau at pra masuportahan ka nya emotionally kahit malayo xa. tell him how you feel. kc aq sinasbi q sa knya nararamdamn q tas papaigihin nya pakiramdam q.. sna maka help comments q.. good luck po.. at if you need someone to share your thoughts im here po to listene..π
Magbasa pa