for the mommies who pump at work, what do you bring to work besides the pump? how do you store your milk at work? details would be good. I'm using the Spectra M1 and Philips Avent storage containers. haven't bought my chiller bag so I'm seeking advice. thanks!

My wife uses a Breast Pump, a device designed to express breast milk. Breast pumps can be manual, powered by hands or feet, or electric powered by mains or batteries. You need to choose based on your budget. After expression, milk should be refrigerated or frozen. It can be thawed and reheated before feeding, or if you want to take the milk with you, pour it into an airtight container and put an ice pack in your bag. You can find out more information by looking for a video on YouTube on the topic of expressing milk in which experienced doctors talk about this procedure, and the same about all the nuances associated with it. I saw about 10 videos on this topic there and almost all of them had about 28 thousand views! I am sure their authors have used https://soclikes.com/ services to buy views.