Sembelit semasa puasa?

Mommies, any tips x utk pregnant mom yg sembelit waktu puasa..? sakitnya x buang air besar.. help me? dah nk masuk hari ke3 x membuang.. 12weeks pregnant ..

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Awk puasa jgk ke? Try bykkan n amalkan ini, https://my.theasianparent.com/merawat-sembelit-di-rumah/

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