7 Replies
Mahilig ako sa bread ngayong preggy ako, dalas ko kumain ng bread, as in madalas, minsan bread nlng kesa rice. So far, normal nmn sugar ko and sakto lng din laki ni baby based utz ko last week.
VIP Member
hindi po kasi refined carbs yan at nakakataas ng blood sugar. iwasan ang mga white: rice, bread at pasta.
VIP Member
hindi po kasi carbs yan at nakakataas ng blood sugar
VIP Member
In moderation lang sis, why not 😊
Mas maganda po WHEAT BREAD. 😊
VIP Member
Hindi naman sis
Gay Mondoyo