swollen leg & feets

Hi mommies, need some tips or advise. Im 19 weeks preggy. I am having swollen legs & feets. Plus aching. It bothers me especially working time.

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How to stop feet from swelling while pregnant: Avoid long periods of standing or sitting. If you're on your feet a lot, take breaks and have a seat. ... Kick up your feet. ... Sleep on your side. ... Move it. ... Avoid too-tight elastic-top socks or stockings. ... Wear comfy shoes. ... Try support hose. ... Drink lots of water.

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I am in 19weeks and this usually happens at night

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