swollen leg & feets
Hi mommies, need some tips or advise. Im 19 weeks preggy. I am having swollen legs & feets. Plus aching. It bothers me especially working time.
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pls elevate your legs every night before you sleep.. coz this leg swelling will get worst when u go into ur 3rd trim.. try not to walk or stand too long.. always raise ur legs up when u get a chance. when sitting down, put ur legs onto another chair also.. at night b4 sleep, raise legs til higher than ur heart..
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