Body weight loss

Hi mommies... I'm in 6th month postpartum. I'm still retaining my body weight. How to reduce it please help me.. I'm exclusively breastfeeding my baby. #firstbaby #1stimemom #postpartumbelly

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Try intermittent fasting. 16hrs only water & another 8 hrs eat clean food. Avoid snacking. To be honest it is hard to lose weight after giving birth. Up till now i am still using my girdle pants at home & waist trainer at least 8 hrs per day. from 68kg pre pregnancy weight now 53kg post pregnancy weight. coming 4 months pp. & i still have 3 kgs to lose. 😭

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