kick counts?

Hi mommies can i know when do i start kick counting? Im currently 29 weeks preg but my gynae didnt ask me to check by every hour or so. They just said that as lomg as got movements everyday can already. If i really need to track kick counts, how do i go about it? Tia!

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You don't have to count unless gynae asks you to.. don't worry too much! If you feel movement throughout the day it's good already