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your sleep will not affect your baby's sleep cycle unless you are blasting loud music or dancing away 😅 I find my baby is also quite active when I wake up, I think could be because I start moving position (like maybe when I flip over to my back or when I sit up/stand up). we feel the kicks stronger when we just wake up also because we are more aware at that time, other times when we are working/doing things throughout the day we are not so aware. kicks also feel more obvious when lying down as compared to when we are standing up. I call my baby's morning kicks as morning exercise 😆 I dont think baby knows your brain is awake/your eyes are open, but they sense by your movements.

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