milk Alternate

Hello mommies. I am a first time mom to be. Would like to ask lang if it's fine to to drink milk at 4month pregnancy? May lactose intolerance talaga ako and I alway threw up after drinking. Is there any alternative po? Thanks much! ?

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Argene S. Laraño-Arsenal

Excited to become a mum

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Pwede naman pong hindi uminom ng milk. May calcium naman po na nirereseta ang ob.

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Home Pregnancy mommies i first time mom like ask lang if fine drink milk 4month p