Vitamin zincofer

Hi mommies... i dah kena start mkn zincofer tp witj my previous pregnancy i mmg kalah dgn zincofer. I jd nak termuntah n pening bila makan zincofer. Pernah minta kat doc nak tukar vitamin tp dia tak bagi.... huwaaaa.. so any tips utk mkn zincofer ni dgn happy feeling x? #bantujawab #SeriusTanya

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Tulis jawapan

zincofer ni agak kuat & cepat naikkan hb yg rendah sbb tu side effect pn kuat; mual/muntah lps makan etc tp klu tak boleh telan kena cuba brand lain. klu xmkn langsung nti hb xnaik pulak. antara brand yg well tolerated & low side effect dkt market: 1. maltofer syrup @ chewable tablet (rasa coklat) 2. sangobion 3. iberet saya dh try maltofer & sangobion. saya prefer sangobion sbb capsule dia xbau pelik (vanilla scent) & senang nak telan wlupn besar 😂 tips ambil iron supplement, avoid minum sekali dgn: susu, calcium, caffeine & high fiber food. best absorbed: perut kosong, with orange juice/vitaminC

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