Gestational diabetes

I've been diagnosed with GD, 29 weeks now. I eat 2 slices of low GI bread with peanut butter and 1 glass of full cream milk. don't have to stick to low fat milk - my dietician said daily intake has to be 1000mg of calcium which equivalent to 3 glasses of full cream milk or 5 glasses of low fat milk. this didn't cause my blood sugar to surge. things to avoid will be rice + anything starchy (such as yam cake/carrot cake), this caused my blood sugar to surge big time. lol. try to have more vegetables, even when I eat out, I make a habit to buy a separate plate of vegetable. you can do it!