Gain Weight

Hi mommies! My gynae said I have not been gaining enough weight and my baby is currently on a smaller side 🥲 What food do you eat to gain more weight for yourself and your baby?

Anonymous

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I'm in the same situation. I took protein powder & Avocado milkshakes which did help. Basically try a super high protein & high (good) fat diet. Jiayou!

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Home Birthclub: June 2024 mommies gynae said i have not been gaining enough weight baby currently