Czer mommy bole pakai girdle/bengkung ke?

Hi mommies, boleh ke czer mom nak pakai bengkung/girdle? Boleh share pakai brand apa? Please help, I dah nak masuk ketja but still tak into shape so that uniform rasa ketat 😭

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boleh sis. pakai girdle beli murmur je kat sh*pee. bodyshaper uniqlo pun best pakai.