32 weeks preggy

Hello mommies? ask ko lang po kung pano po diet ginagawa niyo? Pinagda diet na po kasi ako ni ob. Thank you?

Anonymous

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download ka calorie count sabi ng ob ko dapat 1500 per day lng mkakain ko na calories. no sweets.water lng pwede inumin na drink and less rice .as much as possible daot half rice pero d ko kaya.basta sis 1500cal per day.

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Home Just Mums mommies ask ko lang po kung pano po diet ginagawa niyo pinagda diet na po