Pre-natal exercise
Mommies anong mga exercise pwede gawin para madali kang manganak?
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usually squatting at walking po ung recommended. check mo rin sa youtube gaya nito: https://www.youtube.com/watch?v=8sj-qQ3vJy4
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Momsh I hope this article helps 😉 https://ph.theasianparent.com/mga-dapat-gawin-para-madaling-manganak
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