vits for bf moms

hi mommies, ano po kaya magandang vitamins for breastfeeding mom like me? napapansin ko po kasi na parang humihina resistensya ko dahil lagi akong sinisipon. siguro dahil di rin sanay ang katawan ko na laging puyat...

Carina Poe

mum of a prince, wife of a king

1 Reply

Magsulat ng reply

Vitamins C and Iron sakin mamsh, 2tabs each per day. EBF din.

1 iba pang komento

Kristina Kaede Cole

Engineer | Married | PCOS | Mother Of 2 playful prince

7y ago

Any brand will do mamsh, mine is generic lang. Kasi mura and same benefits lang makukuha. Hehe.

Home Just Mums mommies ano po kaya magandang vitamins breastfeeding mom like napapansin ko