vits for bf moms
hi mommies, ano po kaya magandang vitamins for breastfeeding mom like me? napapansin ko po kasi na parang humihina resistensya ko dahil lagi akong sinisipon. siguro dahil di rin sanay ang katawan ko na laging puyat...
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Vitamins C and Iron sakin mamsh, 2tabs each per day. EBF din.
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