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hi mommies, ano po kaya magandang vitamins for breastfeeding mom like me? napapansin ko po kasi na parang humihina resistensya ko dahil lagi akong sinisipon. siguro dahil di rin sanay ang katawan ko na laging puyat...
mum of a prince, wife of a king
Vitamins C and Iron sakin mamsh, 2tabs each per day. EBF din.
Any brand will do mamsh, mine is generic lang. Kasi mura and same benefits lang makukuha. Hehe.
Kristina Kaede Cole