Constipation
hi mommies! 7 mos preggy here. Pero super constipated. Any home remedies po? tinanong ko na OB ko, more gulay intake lang naman daw. Pero hirap parin ako mag poo. Salamat sa makakapansin 😁
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Sis pure fruit shakes super effective everyday, ako wala constipation 6 months preggy
sa akin yakult po.. dati hirap na hirap ako.. ngayon ok na.. tsaka everyday na din
Magbasa paHi mommy! You read this po: https://ph.theasianparent.com/hirap-sa-pagdumi
drink lot of water... eat fruits and vegetables.... and eat soft foods ..
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Inom ka water sis nakakapag palambot kasi ng water ang poops
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Same prob. 🤦🏻♀️🤦🏻♀️ Sakit sa pwet
oats mommy malaking tulong saka yakult.
try nyo po ang hinog na papaya
Yogurt and more warm water
okra po o mga leafy greens
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