Obimins vitamin for trimester 2. What to eat for breakfast.

Hello Mommas,for obimin I understand that we cannot take dairy products 2h before and must be consume after breakfast. But what can I eat for breakfast as my breakfast always consist of milk, oats, bread, milo or can we eat at 11am ? Is it considered too late to eat at this timing since its nearing afternoon?

11 Replies
 profile icon
Write a reply

yeah nurses told me same thing. initially I followed and only took soya milk, oat milk and sandwich or pie or wrap for bfast. Instead of dairy milk, you can take plant based milk. But on some days I have a Milo or cow milk and still are my obimin 🤣