Obimins vitamin for trimester 2. What to eat for breakfast.

Hello Mommas,for obimin I understand that we cannot take dairy products 2h before and must be consume after breakfast. But what can I eat for breakfast as my breakfast always consist of milk, oats, bread, milo or can we eat at 11am ? Is it considered too late to eat at this timing since its nearing afternoon?

Anonymous

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Tbh I didn’t hear anything regarding not being able to take dairy for 2h before obimin and my gynae didn’t mention also. (However please stick to it if your gynae advised you to) I rarely have breakfast cause by the time I wake up….. probably 2-3pm already. I just eat what I want then take prenatal vitamins. Anyway, better late than never take. Can consider porridge, noodles, crackers, overnight oats.

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