need advice
momies may nakaexperience na po dito na halos everyday sumasakit sikmura ano pong remedy ginawa nyo ?
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Prone sa acid reflux ang buntis so normal lang yan. Pinaka.the best remedy jan is more water. Iwasan ang maaasim like citrus fruits and spicy foods. Small frequent feeding. Every 2hrs. Wag hihiga pagtapos kumaen if hndi maiwasan kailangan mataas ang unan
Drink more water po.
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