it will take some time! my mom is petite too, had 3 kids, gave birth to youngest kid at 32 years old. and in her early 30s she had a nice tummy, flat and smooth, even until now at 55 years old! my mom didnt exercise much, she just made sure to keep healthy by eating nutritious food (she still eats mcdonalds and KFC, so no need to particularly starve or restrict yourself for that ideal body shape ok 🥹)
dont worry too much, or rush yourself into it. most importantly take care of yourself for now. Your body went through a traumatic event to give birth to your baby, it is normal that the body will take time to heal. allow yourself to accept that your body is going through a beautiful healing stage, regardless of the sagging or scars 🫶🏻🫶🏻🫶🏻
Read more
