How to Prevent Miscarriage or Complications?

Mom, I'm so scared... this is my third pregnancy. The two previous ones, I miscarried at 16 weeks and 10 weeks. How can we ensure this pregnancy stays healthy? I can't stop blaming myself. My mom and mother-in-law say it's my fault. Now, I'm too scared to do anything, I've completely stopped all activities. I panic at the slightest discomfort... I feel like I'm not going to be a good mom.

Anonymous

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Ugh these people should stop with the victim blaming. Mothers feel the loss the most, who are they to say all these things to a grieving mother? Just know that even doctors don't know what causes most miscarriages. If they don't know, who would know better right? Just go through this pregnancy with a positive mind. Tuck the stress away, ignore negative sounds (e.g. Mil), eat healthily, don't overexert yourself, rest lots. Just basically be happy! Just know that the cause of miscarriages do not lie on the mother. You are doing great mummy 😘

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Home Pregnancy mom im scared third pregnancy two previous ones i miscarried 16 wee