I can never have proper sleep and im 10 weeks in. Any tips or advices??

I feel so restless. I walk too much, my lower back hurts. I keep crying at the slightest things. I'm very tired but I can't seem to sleep. Always constantly waking up in shock. Hurts when i wear my tights now. Not able to suck in my stomach haha. Maybe I'm all over the place cause i found out I'm pregnant just a few days back and my anxiety is all over. And its my first day starting my prenatal dha pills. Really worried that it's going to affect my baby.. Any tips or advice for a first time mum here? ):

Anonymous

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Congrats on your pregnancy! I am also on DHA pills! It helps the baby infect though.. and take folic acid as well! I am also in week 10 and angst 😂😂 but who cares… I also feel tired.. But when I am home, on bed, I am awake again.. but thoughout the day I sleep quite a bit also… Why you waking up in shock ? What about? Don’t wear too tight clothings now (I read online.. first time mum here as well 😅) Hope you have seen a gynae already ! I am going for my panaroma test next week!

Congratz! Just try to rest as much as possible and don't over exert yourself. Continue to take your folic acid and try to hydrate yourself well. First time mum too 😊

Home Birthclub: September 2023 i feel restless i walk too much lower back hurts i keep crying slightest