How to Prevent Miscarriage or Complications?

Mom, I'm so scared... this is my third pregnancy. The two previous ones, I miscarried at 16 weeks and 10 weeks. How can we ensure this pregnancy stays healthy? I can't stop blaming myself. My mom and mother-in-law say it's my fault. Now, I'm too scared to do anything, I've completely stopped all activities. I panic at the slightest discomfort... I feel like I'm not going to be a good mom.

Anonymous

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Sending some love over to you! Don’t be too hard up and blame yourself further. Don’t over-stress too much! Your baby inside can feel it too. Nourish your mind and your body well - eat and sleep well 💕 trust the process!

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Home Pregnancy mom im scared third pregnancy two previous ones i miscarried 16 wee