Breastfeeding

My milk supply is always stagnant. Every pump for both side is 120ml. Any ways to increase? I have been eating lots of oats cookie and Milo.

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Super Mum

Your milk supply is probably regulated..try power pumping. My pumping output has also been between 120-140ml since baby was 5or 6mo.. she's now 8mo. If the amount is sufficient for baby's feed i wouldn't worry too much

5y ago

Thanks. Today is my first day on power pump. Hopefully I can see the effect soon.

U have to pump more frequently The more u pump The more supply Drink more fluids Soup, eat more fish etc

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Oats and Milo works for me! How much do you take daily? I take them twice each daily so 4!

TapFluencer

The faster you clear the more milk you can make

VIP Member

try power pumping or lactation cookie

Power pumping Let baby latch