CONSTIPATION ❌
hi mii 20 weeks preggy po ako ok lang ba uminom ng DULCOLAX kasi constipated po talaga ako hirap ako mag poop. saka halos once a week lang ako na popoop hirap pa ilabas.#advicepls
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yakult mi Yan din iniinom ko dati Nung preggy pako Araw Araw nako nakakatae hope it helps you 😊
every morning kain po kayo saging with gatas. then yakult po. Everyday po ako nagpoop currently 8 weeks
drink maternal milk po para makahelp sayo kung ayaw mo naman pede ka mag oatmeal every morning
ganun dn ako 27weeks and 1day nako hirap dn mag poop ang sakin pa nmn sa tyan Pag dka napoop
Probiotics nireseta sakin ni OB. Tapos increase yung fiber at water intake
fresh milk po nakatulong sakin tapos pumayag ob ko mag psyllium fiber ako
alam ko po bawal. iba nirereseta kapag preggy. ung syrup
Mainit or warm water po inumin always, nakakatulong po.
try yakult po every heavy meal
eat ka po ng lutong papaya
Preggers