sleep

Gaviscon po ung chewable

Nakakaburn sya ng acid

Inom ka po ng milk

Milk po or water.

More water po

Warm water

Head up po

Tubig po

maalox. 30 mins after eating.. yan reseta ob ko. ska advised skin kht nun d p ko buntis, wag kakain un bglaan tapos sobra dmi.. ok lang un mdmi pro paunti unti o maya mya wag lang un bbglain un tyan kasi nkakataas ng acid un. Ska after eating wag muna hhiga.. upo muna kaht mga 30 mins o mas mtgal mas okay

Small frequent meal lang po every time kakain. Then wag po hihiga agad after meal, rest at least 1 hr. Mag unan ng mataas pag matutulog na.